Lately, it seems like so many of my people are facing the realization that they have been looking for love in all the wrong places. They’ve been needing parents to love them in a very specific way as proof that they are worthy. They’ve been placing faith in broken-down lovers […]

I feel like so many people are afraid to feel their full emotional life. I get it, to sit in your own emotions is an act of bravery. It means facing your own authenticity, and dealing with the scary shit you find there. And you have to do it alone. In this video, I explore my own thoughts on emotions and what I have learned from them so far. What do you think? What are your experiences with your emotional life?

A common question adults ask children is, But have you ever asked an adult that question and had to watch them struggle to find an answer? Had to knit your eyebrows when you realized they dodged the question entirely. I’ve never had a real job, but what I’ve always had […]

It’s interesting to me how unwilling I am to be responsible for the emotional states of others. No, not unwilling, unable. It exhausts me. For years I felt filled with frustration and rage. I was in an unhappy marriage with a man who was demanding, controlling, unsupportive, unappreciative, and more. […]